Locker Rooms | What Do You Need?

Declaration #1 | Sophia Beauvior

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This Dream is a self-identified hyper-competitive person, as seen during the BFCM spirit competition, hell-bent on winning whatever fake competition she makes in her mind. (Think, Michael Jordan saying “and I took that personally”).

She is also a person that has a bunch of unfinished goals she aspires to complete all at the same time. Full of hope this one works out, she’s here to declare her very first TMYD dream…

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SOPHIA BEAUVIOR

“I dream to become a person that is constantly striving to have a healthier relationship with food.”

Dream Achievement Forecast: August 2022

Why?

I’ve struggled a lot with maintaining healthy eating without becoming obsessive or hyperfocused on it. I think it’ll be really valuable for me to pursue a kind of relationship with food that is sustainable and healthy

How?

1. Meet with a nutritionist and/or health coach to provide direction on how to have a healthy relationship with food

2. Learn how to interact with the people in my life in a healthy way when it comes to food/how we talk about food

3. Eat with less restriction / guilt

4. Delete all food/macro tracking apps that tell me what/when to eat
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